14. Nov 2020Endurance - So 15.11.20Complete as many rounds as possible in 60 mins of: Row / Ski Erg / Bike Calorie, 3 mins L Side Plank, 1 min Lunge, 1 min Row / Ski Erg / Bike Calorie, 3 mins R Side Plank, 1 min Air Squat, 1 minWOD51 Ansichten0 KommentareBeitrag nicht mit „Gefällt mir“ markiert
Complete as many rounds as possible in 60 mins of: Row / Ski Erg / Bike Calorie, 3 mins L Side Plank, 1 min Lunge, 1 min Row / Ski Erg / Bike Calorie, 3 mins R Side Plank, 1 min Air Squat, 1 min