WOD

Strength

1 RM Squat


Metcon


Team of 12

For Time

1000 DU or 1000 Single unders

1000 Burpees


Into:


Murph

Run 1 Mile

100 Pull Up

200 Push Up

300 Air Squat


9 Ansichten

Seestrasse 14, 3600 Thun, Switzerland

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