Samstag

 

WOD

"Tabata till Death"

Tabata Battle Rope

Tabata Strict Pull-up

Tabata Thruster, 40/30 kg

Tabata Floor Wiper, 40/30 kg

Tabata Box Jump, 75/60 cm

Tabata Strict Ring Dip

Tabata Kettlebell Swing, 32/20 kg

Tabata Hang Power Clean, 40/30 kg

Tabata Row

Tabata Barbell Rollout, 40/30 kg

Tabata Back Extension (GHD)

Tabata Double Under