Montag

----Strength
5x10
MB Leg Lever 14/10lbs

----Conditioning
For time:
3 Rounds Of Cindy
1 Round Of DT
2 Rounds Of Cindy
1 Round Of DT
1 Round Of Cindy
1 Round Of DT

*cindy
5 Pull-ups
10 Push-ups
15 Air Squats
*dt
Deadlifts, 70/50kg
9 Hang Power Cleans, 70/50kg
6 Push Jerks, 70/50kg

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