Montag

For time:
30 Battle Ropes
30 Bench Press, 70% 1RM
30 Kettlebell Bench Rows, 32/12 kg
30 Jumping Alternating Lunges
30 Floor Wipers
30 Box Jumps, 60/50 in
30 Ring Dip (jumping)s
30 Hang Power Cleans, 40/30 kg
30 Medicine Ball Slams, 20/14 lbs
30 Handstands

Kommentar schreiben

Kommentare: 11
  • #1

    Major Duhart (Samstag, 04 Februar 2017 13:48)


    Hi there! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I'm getting tired of Wordpress because I've had problems with hackers and I'm looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.

  • #2

    Christina Caskey (Samstag, 04 Februar 2017 22:11)


    Hello, I believe your web site might be having internet browser compatibility problems. When I look at your blog in Safari, it looks fine however, when opening in I.E., it's got some overlapping issues. I just wanted to provide you with a quick heads up! Besides that, great blog!

  • #3

    Anna Groover (Samstag, 04 Februar 2017 22:57)


    This is very attention-grabbing, You are a very skilled blogger. I've joined your feed and stay up for in search of more of your excellent post. Additionally, I've shared your web site in my social networks

  • #4

    Floretta Levens (Sonntag, 05 Februar 2017 04:09)


    Just want to say your article is as astounding. The clarity in your post is just cool and i could assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the enjoyable work.

  • #5

    Helena Ferrer (Sonntag, 05 Februar 2017 16:43)


    First off I would like to say excellent blog! I had a quick question that I'd like to ask if you don't mind. I was interested to find out how you center yourself and clear your thoughts before writing. I have had a tough time clearing my thoughts in getting my thoughts out. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any recommendations or tips? Thank you!

  • #6

    Rolande Croft (Sonntag, 05 Februar 2017 21:59)


    It's going to be ending of mine day, except before finish I am reading this great paragraph to increase my know-how.

  • #7

    Sophia Fleitas (Dienstag, 07 Februar 2017 07:14)


    What i do not realize is if truth be told how you are now not actually much more neatly-preferred than you might be right now. You are very intelligent. You understand thus significantly in terms of this matter, made me in my opinion believe it from a lot of various angles. Its like men and women don't seem to be fascinated except it is something to do with Woman gaga! Your personal stuffs great. Always take care of it up!

  • #8

    Ezequiel Stamper (Dienstag, 07 Februar 2017 16:12)


    Thankfulness to my father who shared with me concerning this webpage, this web site is truly amazing.

  • #9

    Fae Gillie (Mittwoch, 08 Februar 2017 19:32)


    I will right away clutch your rss as I can not find your e-mail subscription hyperlink or newsletter service. Do you have any? Kindly let me understand in order that I could subscribe. Thanks.

  • #10

    Damon Trueblood (Donnerstag, 09 Februar 2017 11:36)


    Hi, I do think this is an excellent website. I stumbledupon it ;) I will return once again since i have saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  • #11

    Latricia Ayers (Donnerstag, 09 Februar 2017 12:41)


    Does your site have a contact page? I'm having problems locating it but, I'd like to send you an email. I've got some creative ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.