WOD - Donnerstag

WOD - Donnerstag

Skills:
SDHP

Strength:
Chin ups

Buy in:
AMRAP 2min 
KB Snatch

WOD:
4 rounds for time of:
20 Kettlebell H2H Swings
20 Kettlebells Front Rack Walks, 
20 Kettlebell Russian Twists,

24/16 kg KB

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