24. November 2015 WOD - Dienstag Skills SDHP Strength Alternating seated KB Shoulder Press 5x 10 reps WOD 100 Double Unders / 200 Single Unders 80 Sit-Ups 60 Power Cleans (40/30kg) 40 Push Press (40/30kg) 20 Burpees over the bar tagPlaceholderTags: wod Kommentar schreiben Kommentare: 2 #1 Rebbecca Titcomb (Freitag, 03 Februar 2017 11:23) I know this if off topic but I'm looking into starting my own weblog and was curious what all is needed to get set up? I'm assuming having a blog like yours would cost a pretty penny? I'm not very web smart so I'm not 100% certain. Any tips or advice would be greatly appreciated. Thank you #2 Adela Wynter (Samstag, 04 Februar 2017 20:46) I like the helpful information you provide in your articles. I'll bookmark your weblog and check again here regularly. I'm quite sure I'll learn many new stuff right here! Best of luck for the next!