Workout of the day

Teams of 3, for time

BUY in: Tabata Push-Ups

100x C2B
200x Burpees
300x Squats
400x MB Sit-ups
300x Ground-to-overhead 40/30kg
200x Wall Balls
100x Pull-Ups
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The team can only have ONE participant "working" at a time.
The team has to complete ALL air squats before moving onto the next phase of situps, etc.

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