Workout of the day

WOD I: 6 Rounds for Time
5x Burpee
15x SDHP (20/16/12kg)

WOD II: Lucky 100
4 Rounds of
- 25x Sit-Up
- 25x Ring Dip
- 25x Bench Press
- 25x Burpee Box Jump
After Round 2: 2min Break
After Round 1/3/4: 2min Plank

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