Langhantel-Workshop

Am Donnerstag den 29.08.2013 findet von 20:10 - 21.10 Uhr

ein Langhantel-Workshop statt.


Inhalt:

Basics Training. Vorteile der Langhantel kennenlernen. Richtige Handhabung. Fokus auf den Clean, wie man die Hantel mit der richtigen Körperhaltung über den Kopf bringt und zurück. 

 

Für wen geeignet?

Für alle.


Meldet euch bitte für den Kurs an wenn Ihr teilnehmen wollt.

 

Erfahre mehr.


Bis bald.

Kommentar schreiben

Kommentare: 13
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